I honestly love that feeling after a workout when my muscles are throbbing. Then I know I didn't "phone it in," but I worked it! And I LOVE Zumba. I'm glad I can do it with the Wii in the comfort of my living room whenever I can fit it in. I'm sure going to the gym would be awesome, but I just don't have the time for that.
Okay, day two of this fast... I had coffee with vanilla almond milk, no sugar added peach applesauce, a banana, and an Italian salad and Tag Pic Pac with whole wheat pasta. I also drank LOTs of water, well over 100 ounces. I just had a cup of Sleepy Time Extra tea with some honey. I'll be sleeping like a baby before too long!
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